Back to Back Issues Page
May 20, 2007: Seventh Sunday of Easter
May 19, 2007
 

 My Prayer Box

the Newsletter of My Catholic Tradition

To subscribe to the newsletter, please follow this link.

The Feast of the Ascension of the Lord

The fortieth day after Easter Sunday, commemorating the Ascension of Christ into heaven, according to Mark 16:19, Luke 24:51, and Acts 1:2.
 
 

Joseph
Reunion with His Brothers

Introduction
 
This is the third part of the Story of Joseph.

Because the LORD is with Joseph, he finds favor with Pharaoh by interpreting his dreams. Joseph becomes the ruler of Egypt, second only to Pharaoh.

During the years of plenty, Joseph stores food in granaries to be used when the famine starts.

When the famine starts in all the lands, Joseph's father, Israel, sends his sons, except for the youngest boy Benjamin, to Egypt to buy food. Without their knowing it, Joseph immediately recognizes his brothers.

Joseph devises a test for his brothers.

Find out how this wicked test turns out!

 
Joseph Meets His Brothers  
When Joseph's brothers arrive at Egypt they kneel down before Joseph with their faces to the ground. Joseph recognizes them immediately, but he conceals his own identity from them. Pretending he does not understand their language, Joseph, speaking through an interpreter, accuses them of being spies. They argue that they only came to buy some food and they assure him that they are honest men, sons of the same father. They also tell him that their youngest brother stayed with their father and the other is gone.

Joseph insists that they are spies and he tells them that unless they bring their youngest brother to him, he swears by the life of Pharaoh that they shall not leave here. He orders them to send for their brother while they stay under arrest.

With that, he locks them up in the guardhouse for three days. On the third day Joseph says to them that if they are honest men indeed only one of their brothers need be confined in this prison, while the rest of them may go and take home provisions for their starving families. But they must come back to Joseph with their youngest brother. If they can be trusted they will not die. To this they agree.
  The Sons of Israel Return to their Father without Simeon
 
To one another, however, they say that they are being punished for what they had done to their brother. Reuben reminds them that he implored them not to do wrong to the boy but they wouldn't listen. He says that now comes the reckoning for his blood. They do not know, of course, that Joseph understands what they are saying. Joseph orders Simeon taken from them and bound him before their eyes.

Then Joseph orders the Egyptians to have their containers filled with grain, but secretly he returns their money in each one's sack.

   
  Then they load their donkeys and depart. At the night encampment, one of them opens his bag to give his donkey some fodder, but finds his money in the mouth of his bag. He cries out to his brothers and their hearts sink.

When they arrive at their father Jacob’s house in the land of Canaan, they tell him all that had happened to them. They tell him that the lord of the country thought they were spying on the land. they also tell Jacob that the Egyptian ruler kept one of their brothers as prisoner while the rest of them came home with rations for your starving families. To release their brother, they will have to take their youngest brother back to him in Egypt.

When they empty their own sacks, they find in each sack his moneybag! At the sight of their moneybags, they and their father are dismayed. Jacob tells them that they are making him childless. First Joseph is gone, and then Simeon and now they want to take away Benjamin.

Reuben promises his father to take care of Benjamin. Reuben tells his father that he may kill his own two sons if he does not return Benjamin to him. But Jacob does not relent.

   
The Sons of Israel Go back to Egypt
 
As the famine in the land grows more severe the food they brought from Egypt are gone. Jacob tells his sons once again to go back to Egypt to buy more food. But Judah replies that they cannot because the lord of the land warned them not to go back to Egypt unless their brother is with them.

Judah urges his father Israel to let the boy go with him, so they can buy food so their children will not starve to death. Judah offers himself as surety for him and to hold him responsible forever if he fails to bring Benjamin back.

Jacob finally consents. He tells them to load up with the land's best products in their baggage and take them down to the man as gifts and also take extra money along. He also tells them to take their brother, Benjamin, too.

   
  When Joseph sees Benjamin with them, he tells his head steward to take the men into the house for they are to dine with him at noon.

Doing as Joseph ordered, the steward brings the men to Joseph's house, who  become apprehensive along the way.  They suspect that they will be attacked and taken as slaves. So they go up to Joseph's head steward and they tell the steward that they do not know who placed the money back in their sacks the first time they came to buy food. But now they brought it back with more money to buy more food. The steward assures them that they have nothing to fear, and that their God must have put the money back in their sacks, for he had received their money then.
   
  The Brothers are Reunited
 

Then the steward leads Simeon out to them and brings the men inside Joseph's house. He gives them water to bathe their feet, and gets fodder for their donkeys.  When Joseph arrives, they present him with the gifts they had brought, while they bow down before him to the ground.

Joseph asks them how their father is and they assure him that their father is in good health. They then presents to him their youngest brother Benjamin. Joseph is overcome with affection for his brother. After he takes control of himself, Joseph gives the order to serve the meal.

Joseph seats his brothers according to their age, from the oldest to the youngest, and as portions are brought to them from Joseph's table, Benjamin's portion is five times as large as anyone else's.

  Then Joseph tells his head steward to fill the men's bags with as much food as they can carry, and again, secretly put each man's money in the mouth of his bag. He also tells him that in the mouth of the youngest one's bag to put his silver goblet, together with the money for his rations.

At daybreak the men and their donkeys leave. They had not gone far out of the city when Joseph tells his head steward to go at once after the men, and to accuse them of stealing his own silver goblet.

When the steward overtakes them he repeats Joseph’s orders. They complained that they would never do such thing. So sure are they that they tell him that if he finds the silver goblet with one of them he may be put to death while the rest of them shall be the lord’s slaves. But steward replies that only the one who is found to have it shall become his master’s slave, and the rest of them can go home.

   
To find out how this test turns out, and for the Complete Story of Joseph, please use this links.

Joseph Is Sold to the Ishmaelites

Joseph Becomes a Caretaker of all Egypt

Joseph Meets His Brothers in Egypt

Joseph Is Reunited with his Father in Egypt

   

The Sunday Readings

May 20, 2007: The Feast of the Ascension of the Lord

First Reading From the Acts of the Apostles:
Acts 7:55-60
  Stephen, filled with the Holy Spirit, looked up intently to heaven and saw the glory of God and Jesus standing at the right hand of God, and Stephen said, “Behold, I see the heavens opened and the Son of Man standing at the right hand of God.”

But they cried out in a loud voice, covered their ears, and rushed upon him together.
They threw him out of the city, and began to stone him.

The witnesses laid down their cloaks at the feet of a young man named Saul. As they were stoning Stephen, he called out, “Lord Jesus, receive my spirit.”

Then he fell to his knees and cried out in a loud voice, “Lord, do not hold this sin against them;” and when he said this, he fell asleep.

 
Responsorial From the Book of Psalms:
Ps 97:1-2, 6-7, 9
  R. The Lord is king, the most high over all the earth.
or:
R. Alleluia.

The LORD is king; let the earth rejoice;
let the many islands be glad.
Justice and judgment are the foundation of his throne.
R. The Lord is king, the most high over all the earth.
or:
R. Alleluia.

The heavens proclaim his justice,
and all peoples see his glory.
All gods are prostrate before him.
R. The Lord is king, the most high over all the earth.
or:
R. Alleluia.

You, O LORD, are the Most High over all the earth,
exalted far above all gods.
R. The Lord is king, the most high over all the earth.
or:
R. Alleluia.

 
Second Reading From the Book of Revelations
Rev 22:12-14, 16-17, 20
  I, John, heard a voice saying to me:
“Behold, I am coming soon. I bring with me the recompense I will give to each
according to his deeds.

I am the Alpha and the Omega, the first and the last,
the beginning and the end.”

Blessed are they who wash their robes so as to have the right to the tree of life
and enter the city through its gates.

“I, Jesus, sent my angel to give you this testimony for the churches.
I am the root and offspring of David, the bright morning star.”

The Spirit and the bride say, “Come.”
Let the hearer say, “Come.”
Let the one who thirsts come forward, and the one who wants it receive the gift of life-giving water.

The one who gives this testimony says, “Yes, I am coming soon.”
Amen! Come, Lord Jesus!

 
Reading From the Gospel of John:
Jn 17:20-26
  Lifting up his eyes to heaven, Jesus prayed saying:
“Holy Father, I pray not only for them, but also for those who will believe in me
through their word, so that they may all be one, as you, Father, are in me and I in you, that they also may be in us, that the world may believe that you sent me.

And I have given them the glory you gave me, so that they may be one, as we are one, I in them and you in me, that they may be brought to perfection as one, that the world may know that you sent me, and that you loved them even as you loved me.
Father, they are your gift to me.

I wish that where I am they also may be with me, that they may see my glory that
you gave me, because you loved me before the foundation of the world.

Righteous Father, the world also does not know you, but I know you, and they know that you sent me.

I made known to them your name and I will make it known, that the love with which you loved me may be in them and I in them.”

References

Read more about the Liturgical Year
The Origins of the Liturgical Year (Pueblo Books) by Thomas J. Talley (Author) The Rev. Dr. Thomas J. Talley, Professor of Liturgics at the General Theological Seminary in New York, is one of the leading liturgists in the country. He gives us a fresh examination of the complex history of the Liturgical Year.
The Cultural World of Jesus: Sunday by Sunday, Cycle C. (Bestseller! the Cultural World of Jesus: Sunday by Sunday) by John J. Pilch (Author)
Reader Review: The book by Pilch provides those who not only fill the pulpits across this country but also all interested in the cultural world in which Jesus lived with a lot of pertinent information that sheds light on a lot of areas that have been "muddled" in the past. Yes, I highly recommend this book. - James Mauldin

Learn more and read the Old Testament.

Preaching from the Old Testament by Elizabeth Achtemeier (Author) Reader Review: The author of these thirty-two short chapters begins and ends with the assumption that problems we experience with the Old Testament are our problem, not the Bible's. This subordinating of the Bible reader to the well-weathered book he holds in his hand opens doors, not to forced harmonisations of problematic passages, but to fresh reappraisal of difficult texts on their own terms. - David A. Baer
The Navarre Bible: Pentateuch (The Navarre Bible: Old Testament) This volume helps you make the first five books of the Old Testament a vital part of your spiritual reading and practical growth in the Christian life. It contains the full English and Latin texts of these books, along with extensive and faithfully Catholic commentaries. Like other volumes in the world-renowned Navarre Bible series, these commentaries draw on Church

documents, the exegesis of Fathers and Doctors of the Church, and the works of contemporary spiritual writers — particularly St. Josemaría Escrivá, who initiated the Navarre Bible project.

   

Readers' Corner

 
This space is waiting for your letter. Write about your parish, community or school.
 
Comments and Suggestions are Most Welcome.

If you have any comments or contributions, please use the form in this link.

 
 

 

Eating on the Run

With all the gadgetry available designed to save us time, it still seems that we still don’t have enough time to do all we plan to do. So the result is that we rush through things. We rush going to work or school, driving the kids to practice, running to a meeting or heading off to the gym.

One of the most important things that we have to do that we rush through is eating. So much so that we live on pre-made food, take outs, etc. And of course, there are those fast-food chains. Sure, we love those famous and consistent fast burgers and fast fries.

While it’s great to be active, busy lifestyles can also mean unhealthy eating habits, especially when we find ourselves at the nearest fast-food restaurant wolfing down a burger and fries. Eating high-calorie, fatty foods can lead to weight gain; raise your cholesterol and blood pressure levels; and make it harder to manage your diabetes. Is it possible to eat on the run and still make healthy choices?

Well, yes!
 
Fast and Healthy Choices
Thankfully, gone are the days when the fast food selections consist of burgers, fries, soda and ice cream. The good news is that more and more fast-food restaurants now offer many healthy options. Curious about the calories of those portions? Most restaurants post their nutrition information on their websites, and some even offer brochures right in their restaurants. Read up and do your homework.
 
Eating at Home
Most people eat out because we usually do not have enough time to cook a meal at home. And of course, there are those pesky dishes and pots to wash afterwards. Who’d have the time?

The good news, again, is that it is possible to eat healthfully without spending hours in the kitchen. The key is planning. Here are a few steps that some of us are wise enough to already do:
To Read the Rest of this Article, Please Click Here.
 
 

Tips and Tricks

Men’s Suit Style Questions Answered
There are a lot of unspoken rules concerning men’s suit protocol. Here, we bring the rules front and center.
 
Q: Should I leave one button undone?
A: Yes, but not necessarily the bottom one

There is no rule here, but it will add height to your appearance and make it easier to move in your suit if you leave the top one undone. Still, any button configuration is acceptable, except leaving only the middle one undone.

Q: When in doubt, what should I wear?
A: Black

Traditionally, the first suit you would want to own is a black suit. It can be worn at every occasion, and it goes with everything. However, it’s kind of boring. To stand apart, consider using a grey suit as your staple color. Grey suits are equally appropriate for most occasions, and they look better on many skin tones.

Q: Should I cuff my pants?
A: It’s up to you

Cuffs come down to personal preference, more than anything. Cuffs add age and subtract height from your appearance, but there is no fashion rule, either way.

Q: Is it fashionable to wear my suit jacket with jeans?
A: Not particularly

Ideally, that’s what a sports jacket is for. However, not everyone can afford to have a collection of suits and sport jackets. So, if you get in a jam, and it’s your best option, you can give it a try, but be prepared to go a different direction if you look a little too much like a stand-up comedian.

Q: What fabric should my suit be?
A: Wool, cotton, or some variety of the two

Don’t take chances. If there is any piece of clothing that it is worth it to pay the money for, it’s your suit. A well-cared for suit can last years and will be there for all of your most important moments.

Q: Single or double breasted?
A: Single

Always stick with single-breasted, unless you really look great in a double-breasted suit. Double-breasted suits overwhelm anyone who isn’t older and bigger.

Q: What about pleats?
A: No pleats

No. Never. They just make your lower body look fatter and shorter. Unless that’s the look you’re going for, stay with flat front pants.

Q: How many buttons should my suit have?
A: 2 or 3
It may seem like more is better, but 4-button suits only look good on taller, slimmer men. For the rest of the population, 3-button suits are the standard; 2-button suits come in 2nd.
 
 

True or False!

 
Fruits & Veggies May Help Reduce the Risk of a Stroke
True.

The next time someone offers you a fruit or a veggie—eat up! It turns out that fruits and vegetables can help prevent stroke. Researchers looked closely at eight studies involving more than 257,000 people in Europe, the United States and Japan. Their findings, published recently in the medical journal, The Lancet, show a clear connection between increased consumption of fruit and vegetables and reduced stroke risk.

 The researchers said that increasing our intake to more than five servings of fruit and vegetables a day can reduce the risk of stroke by 26 percent, compared with the risk when we eat fewer than three servings. The researchers also said the high levels of potassium, folate, fiber and antioxidants in fruits and vegetables all help to contribute to their health-boosting qualities.

Red Grapefruit May Lower Heart Disease Risk
True.

If you like eating grapefruit, you will be happy with what researchers in Israel have recently discovered. In a study published in the Journal of Agricultural and Food Chemistry, a team from Hebrew University in Jerusalem found eating a red grapefruit every day may reduce blood fats and protect against heart disease. Grapefruits and other citrus fruits are known to contain large amounts of antioxidants. This new study is the first to look at different grapefruit types and their influence on people with high blood cholesterol and hardening of the arteries. Both play major roles in heart disease. The researchers found that grapefruit, regardless of its color, helped to lower LDL (or bad) cholesterol. But only a diet supplemented with red grapefruits was effective in significantly lowering the level of triglycerides.

 
 
Comments and Suggestions are Most Welcome.

If you have any comments or contributions, please use the form in this link.

 

 

Our Engine

This newsletter

and the website is powered by Site Build It! It really is a "Genie In A Box."

Don't forget to check out the Quick Tour Slide Show!

Want to try to win a free copy of the "Genie In A Box?"

Click right here!

 
  My Prayer Box Newsletter
  My Prayer Box newsletter is published weekly and contains the readings for
that Sunday. It has reflections, stories and reader contributions, prayers and news relevant to living a proud Catholic life
.

The reader contributions include announcements, interesting articles, pictures and greetings. We also solicit news regarding activities and events
your parishes that you might useful for others.

The newsletter has over 1000 subscribers.

 

Apologetics

Mary and the Saints

Mass and the Eucharist

A collection of articles based on published books explaining the reasons behind certain Catholic practices and traditions.
 
The blessed Virgin Mary, Mother of God, figures very strongly in Catholic life.
 
The Catholic Mass is a true sacrifice and the Eucharist a representation in an unbloody manner of the sacrifice of Christ.

Prayers

Novenas

The Rosary

Traditional Prayers:
Discover the origin of your favorite prayer. We might even have the original Latin version, too.
 
Novenas:
Learn how to say a novena in honor of your favorite Saint. 
 
You can learn how to say the Rosary.  The complete Rosary comes with the readings from the Gospel.

Archived Articles

Prayer Requests

Tours and Pilgrimages

A collection of original and submitted articles and stories from past issues of My Prayer Box newsletter.
 
A collection of requests for prayers and spiritual assistance from readers.
 
Take a journey to religious places. Contact our dedicated specialists by following this link.